Connected online but alone: 1 in 3 Australians lonely

9 August

Australians are becoming more connected online but also increasingly alone. The most digitally connected – those aged 18 to 24 – are the most likely to be lonely, according to a landmark report into social connection across the nation. One in...[Read More]

Rethinking Wealth: Beyond Money – The Evolving Concept of Prosperity

3 August

In today’s society, the notion of wealth extends beyond financial resources. As individuals seek a more balanced and fulfilling life, the concept of wealth has evolved to encompass various factors such as education, healthcare, job satisfaction,...[Read More]

Different types of parenting styles and the pros and cons of each

3 August

It’s a common misconception that in therapy, a person will blame all of their life issues on their parents. This is not true. However, decades of research indicate that a person’s mother’s or father’s parenting style may have an impact on...[Read More]

Jobs and housing remain a drawcard for tree-changers

2 August

With 87,000 jobs on offer in country Australia, more people are moving further away from capital cities to make a new life. A booming regional job market and attractive house prices are thought to be luring new residents to places like Geraldton in...[Read More]

Coping with redundancy can be a challenging and stressful experience.

27 July

Here are some strategies to look after your mental health during this period:   Know Your Rights: Familiarise yourself with the employment laws in your country to understand your rights as a redundant employee. Ensure that you are not being...[Read More]

Tips for the best retirement activities

27 July

Contrary to popular belief, retirement is not only about rest or relaxation. After all, your interests and objectives in life could change. The goals you have today could be very different from those you have in mind for retirement in a few...[Read More]

10 great tips to reduce your household energy use

27 July

As a homeowner, you’re likely aware of the increasing costs associated with household energy consumption. This is why cutting down on energy use can mean big savings. In addition to the financial benefits, reducing electricity use can help to...[Read More]

Retirement Lifestyles – which one will you choose?

20 July

For a long time, it may seem like old age and retirement are faraway life events. However, like everybody else, you age every day, and it’s only a matter of time until you realise that you’ll be retiring in a couple of years. By that time, you...[Read More]

Home Maintenance: A comprehensive checklist to keep your home in top shape this Winter

20 July

The colder months are here, and it’s essential to ensure that your home is well-prepared to withstand the winter weather. While winter in Australia may not be as harsh as in other parts of the world, it’s still crucial to take necessary steps to...[Read More]

Family Law – a complex and stressful journey

20 July

Family law encompasses a wide range of legal issues, including divorce, child support, and custody, and navigating through these matters can be an intricate and emotionally challenging experience for all parties involved. In Australia, family law...[Read More]

Becoming a successful leader

13 July

Developing leadership abilities is not always simple, which is why only a select few are successful in their quest to become effective leaders. Those who succeed, however, can take their teams and organisations to new heights. To become a successful...[Read More]

3 Key Advantages of Having a Smart Home

13 July

While smart home technology has been around since the 1990s, people are just beginning to appreciate having it. The devices in a smart home are interconnected and accessible from a single hub, such as a smartphone, tablet, laptop or gaming console....[Read More]

How to Travel on a Budget: Getting the Most Out of Your Trip

6 July

When wanderlust beckons, it’s easy to dream of jet-setting to exotic locations. However, those dreams could be held back by budgetary constraints. The good news? Budget travel — because going on a holiday out of town doesn’t have to break the...[Read More]

City workers contemplate tree-change amid rising costs

5 July

FAST FACTS FROM THE REGIONAL AUSTRALIA INSTITUTE’S LATEST REPORT: * Three in five Australian city workers say their current salary isn’t enough to keep up with the rising cost of living * Cost pressures are hitting hardest in Perth, with nearly...[Read More]

The Impact of Regular Exercise on Your Mental Well-Being

29 June

Health and fitness go beyond physical well-being; they also play a significant role in maintaining mental and emotional health. Among the various wellness strategies, regular exercise has been proven to have a profound impact on mental...[Read More]